Tailored Physio-Led Solutions for Neck Pain
Neck discomfort can disrupt both work and well-being. And with more people working from home without proper ergonomic support, the issue is steadily increasing.
However, a stiff neck isn’t merely an inconvenience, but a signal of deeper issues. The reason can be anything from stress, old injury, or poor postural habits that are not paired with the right exercises.
At Livewell Health, our neck physio goes beyond the traditional massage techniques. We use evidence-based methods and a hands-on approach to identify the specific cause of your pain, which may involve your spine, muscles, or nerves. From acute discomfort to chronic pain that’s been bothering you for a long time, we assess every condition at our clinic. Through our personalised plan, we ensure you receive the most effective and lasting care available.
Live Better with Trusted Physios of Melbourne
At Livewell Health, we believe everybody, regardless of age, deserves to live to their fullest potential. Our team assesses the root cause of your pain and designs evidence-based rehabilitation programs for you to move and live the best way possible.
Award-winning Team
Our health experts deliver targeted programs designed to meet your needs. These are backed by years of clinical and industry experience. Livewell Health was awarded the 2025 Australian Achiever Awards with a Highly Recommended accolade. We are the official physiotherapy partner for the City of Melbourne, Melbourne City Badminton Club, and Hawthorn Badminton Club, reflecting our expertise in effective recovery.
Real Results
Our personalised health plans ensure you invest in what’s truly relevant, so every step you take brings you closer to your goals.
Holistic Recovery
We strive to guide you beyond pain relief by addressing your overall well-being for sustainable, long-term outcomes.
Comprehensive Care With Neck Physiotherapy
Discomfort in the neck can disrupt both your work and personal life. Imagine missing a crucial deadline at work simply because of a nagging, painful neck. Or worse, having to cancel a family day out because the strain makes it difficult to drive.
There can be multiple factors that contribute to your persistent neck pain. It requires an experienced team to pinpoint and manage it. Our team comprises physiotherapists, clinical exercise and wellness instructors who can quickly address the unique nature of your condition and its impact on your life.
Precise Diagnosis
Our initial step involves a thorough assessment to pinpoint the exact cause of your neck pain. We look for the source of pain, be it muscle tension, joint stiffness, or nerve compression, and create the most effective physiotherapy plan for you.
Targeted Therapy
We use a range of precise techniques like joint mobilisation, soft tissue massage, and dry needling to restore movement and reduce stiffness. This hands-on approach helps get you back on track with less pain.
Empowering You
We provide you with a personalised exercise program to strengthen the postural muscles in your neck, back, and shoulders. Additionally, we advise on healthy postural habits, ergonomics, relaxation techniques, and pain management strategies.
Highlights of the Program
All of Livewell's muscle and joint health programs comprise the following:
- 60-minute thorough assessment - History taking, goal setting, and physical examination
- Pain management strategies
- Hands-on therapy for pain relief
- Neuromuscular retraining for correct muscle activation
- Progressive strengthening (resistance-based) and mobility exercises
- Preventative management strategies to prevent recurrence
- Open communication between the therapist and client, as well as other health professionals involved in your care
- Private access to an exercise rehabilitation centre, including Clinical Pilates, strength and conditioning equipment
- Online Exercise App containing videos and instructions for exercises for easy reference
- Regular objective assessments to keep you informed of your progress
Our experienced physios are trained to accurately diagnose, treat the root causes of your pain, and prevent it from coming back. By the end of the session, you will have a structured plan of how to tackle the problem areas and manage them long-term.
Where Service Meets Satisfaction
Why Choose Us To Manage Neck Pain with Physiotherapy??
Combined Hands-on Therapy with Exercise
Relieve your symptoms through expert hands-on care before introducing targeted exercises to achieve real long-term results.
One-on-One Sessions Tailored to Your Needs
Receive our undivided attention in every session for thorough assessment and highly personalised treatment programs.
Real Progress Towards Your Health Goals
Celebrate and track your progress with advanced technology to keep you motivated and informed every step of the way.
Purpose-built Studio
Our physiotherapy clinic provides a safe, hygienic, and fully equipped environment featuring state-of-the-art strength and Pilates exercise equipment.
Your Path to Relief From Musculoskeletal Neck Tension
Have you experienced upper back and shoulder pains that come along with the neck ache? These can trigger or worsen due to a sore neck.
Similarly, jaw discomfort, dizziness, or even visual disturbances can be few associated symptoms. When we address the root cause of neck sprains, there is a high chance you will get relief from these as well.
Our neck physiotherapy session is more than a quick fix. It is a detailed, forward-thinking plan that not only relieves you from neck strain but also the concurrent symptoms. This is a cornerstone of effective neck physio, as it helps you avoid aggravating the problem and supports long-term spinal health.
Referrals Accepted for Neck Pain Services
Any Questions?
Frequently Asked Questions
01Do You Treat All Types of Neck Pain?
Yes, we do. Whether it's a stiff neck from sleeping awkwardly or pain that's been around for months, we’ve seen it all. Our physiotherapists treat a wide range of neck issues, gently and effectively, so you can feel more at ease doing everyday things again.
02How Many Physiotherapy Sessions Will I Need to Relieve My Neck Pain?
That really depends on what’s going on with your neck. After your first visit, you will walk away with an effective recovery plan tailored to your neck. Some people improve quickly, others take a little longer. Either way, we’ll stick with you to make sure the pain stays away for good.
03Can You Help With Headaches Caused by Neck Issues?
Yes, we can. Many headaches actually start in the neck. If tight muscles or stiff joints are the trigger, we’ll help ease the tension and calm things down. Our aim isn’t just short-term relief, but fewer flare-ups and more good days ahead.
04Is Neck Physiotherapy Safe?
It’s very safe, especially when done by trained professionals. We always begin with a careful check to see what’s right for you. From there, we use gentle, hands-on techniques that help reduce pain without putting unnecessary pressure on your neck. You're in good hands throughout.
05What Types of Neck Pain Can Physiotherapy Help With?
We help with most kinds, including:
- Muscle sprain
- Joint sprain
- Acute wry neck
- Disc-related pain
- Pinched nerve
- Whiplash injuries
- Postural strain
Whether it’s sharp, dull, or just won’t go away, physio can make a real difference. We get to the cause and help your neck move the way it’s meant to.