Personalised Physio For Aching Joints
Arthritis is a group of conditions that can cause pain, swelling, and stiffness in joints. Individuals facing it experience extreme pain while performing even light daily activities.
At Livewell Health, our physios specialise in arthritis management, understanding that it can pose varied symptoms. Thus, our strategies are far from a one-size-fits-all approach. Whether it’s your knee, shoulder, or lower back giving you grief, we’re here with plans that change as you do.
Treatment often includes a blend of hands-on techniques, joint mobility, and active muscle strengthening. Sessions are modified based on your strengths and how you feel on the day, so the impact of your physiotherapy sessions is positive and meaningful. Over time, we help you trust your body again and regain motion with confidence.
Live Better with Trusted Physios of Melbourne
At Livewell Health, we believe everybody, regardless of age, deserves to live to their fullest potential. Our team assesses the root cause of your pain and designs evidence-based rehabilitation programs for you to move and live the best way possible.
Award-winning Team
Our health experts deliver targeted programs designed to meet your needs. These are backed by years of clinical and industry experience. Livewell Health was awarded the 2025 Australian Achiever Awards with a Highly Recommended accolade. We are the official physiotherapy partner for the City of Melbourne, Melbourne City Badminton Club, and Hawthorn Badminton Club, reflecting our expertise in effective recovery.
Real Results
Our personalised health plans ensure you invest in what’s truly relevant, so every step you take brings you closer to your goals.
Holistic Recovery
We strive to guide you beyond pain relief by addressing your overall well-being for sustainable, long-term outcomes.
Integrated Physiotherapy Treatment for Arthritis
Physiotherapy is the first line of treatment for joint pain.
Livewell Health Physio combines relevant hands-on therapy and effective strengthening exercises that can significantly improve your symptoms. Our approach includes:
Hands-on Massage
Light mobilisation, often paired with active movement, to wake up stiff areas and reset movement patterns.
Clinical Exercise
Physiotherapy-led movement program designed to get you moving the best way possible by focusing on pain management, strengthening, mobility, and functional training.
Pressure-relieving Support
Taping, targeted release, or even dry needling may help in combination with exercise to relieve tension and stiffness.
Highlights of the Program
All of Livewell's muscle and joint health programs comprise the following:
- 60-minute thorough assessment - History taking, goal setting, and physical examination
- Pain management strategies
- Hands-on therapy for pain relief
- Neuromuscular retraining for correct muscle activation
- Progressive strengthening (resistance-based) and mobility exercises
- Preventative management strategies to prevent recurrence
- Open communication between the therapist and client, as well as other health professionals involved in your care
- Private access to an exercise rehabilitation centre, including Clinical Pilates, strength and conditioning equipment
- Online Exercise App containing videos and instructions for exercises for easy reference
- Regular objective assessments to keep you informed of your progress
Our experienced physios are trained to accurately diagnose, treat the root causes of your pain, and prevent it from coming back. By the end of the session, you will have a structured plan of how to tackle the problem areas and manage them long-term.
Where Service Meets Satisfaction
Why Trust Us For Joint Pain Physiotherapy??
Combined Hands-on Therapy with Exercise
Relieve your symptoms through expert hands-on care before introducing targeted exercises to achieve real long-term results.
One-on-One Sessions Tailored to Your Needs
Receive our undivided attention in every session for thorough assessment and highly personalised treatment programs.
Real Progress Towards Your Health Goals
Celebrate and track your progress with advanced technology to keep you motivated and informed every step of the way.
Purpose-built Studio
Our physiotherapy clinic provides a safe, hygienic, and fully equipped environment featuring state-of-the-art strength and Pilates exercise equipment.
Trusted Joint Care Physiotherapy That Helps You Move Freely
GLA:D® (Good Life with osteoArthritis: Denmark) is an evidence-based education and exercise program designed for people experiencing hip or knee osteoarthritis symptoms.
In Australia, research from the GLA:D® program has shown outstanding results. On average, participants experience a 36% reduction in pain, use less pain medication, feel less need for surgery, and report greater confidence in their joints.
We deliver GLA:D® education and exercise in a way that fits into everyday life. Our goal is to help you build the skills to manage your osteoarthritis, strengthen your body, and move with confidence. With the right support and exercises, you can stay active, reduce pain, and slow down symptom progression.
Would you like to know more about our arthritis physio sessions? Feel free to reach out to our team, and we will be happy to answer any questions you may have.
Referrals Accepted for Arthritis & Joint Pain Services
Any Questions?
Frequently Asked Questions
01Do you offer arthritis treatments beyond exercise therapy?
Yes, our treatments include joint mobilisation, soft tissue massage therapy, and dry needling where appropriate. We match techniques to your needs, rather than merely following standard protocols.
02Can I start arthritis physio during a flare-up?
Yes, absolutely. We modify your sessions based on what’s tolerable. If your body does not allow high-impact exercises, we will tweak those with easy movements and focus on pain relief rather than activity.
03How do I know this is right for my type of arthritis?
Our team works with people experiencing:
- Osteoarthritis
- Rheumatoid arthritis
- Ankylosing Spondylitis
- Gout Arthritis
- Psoriatic Arthritis and
- Post-traumatic joint issues
We base every decision on your diagnosis, symptoms, and lifestyle.
04Is this suitable for younger adults with arthritis?
Yes, we treat adults across all age groups. Many younger clients come in with early joint degeneration, autoimmune conditions, or after repetitive stress injuries.
05Do I need a GP referral to start?
No referral is needed for most appointments. However, if you’re using a chronic disease management plan or claiming through a specific scheme, your GP’s input may be required.