Pre/Post Operative Physiotherapy Tailored to You
Whether you are recovering post-operation or need to prepare your body before undergoing surgery, our physiotherapy sessions could help.
Our re(pre)habilation programs are designed to address your unique requirements – optimise your body’s condition pre-surgery, prepare the ground for optimal recovery, help restore normal function post-surgery or assist with pain relief.
At Livewell Health, we meet you where you are and help you prepare your body for your post- or pre-operative journey. We understand that undergoing surgery or recovering from one could be daunting, and pushing your body can seem challenging. We help you strive for better mobility and more strength while working around your physical health and ensuring your safety.
Our skilled physiotherapists are trained to accurately diagnose and treat the root causes of your pain, ensuring long-term relief and prevention. By the end of your session, you'll receive a tailored plan to address your specific concerns and manage them effectively moving forward.
Live Better with Trusted Physios of Melbourne
At Livewell Health, we believe everybody, regardless of age, deserves to live to their fullest potential. Our team assesses the root cause of your pain and designs evidence-based rehabilitation programs for you to move and live the best way possible.
Award-winning Team
Our health experts deliver targeted programs designed to meet your needs. These are backed by years of clinical and industry experience. Livewell Health was awarded the 2025 Australian Achiever Awards with a Highly Recommended accolade. We are the official physiotherapy partner for the City of Melbourne, Melbourne City Badminton Club, and Hawthorn Badminton Club, reflecting our expertise in effective recovery.
Real Results
Our personalised health plans ensure you invest in what’s truly relevant, so every step you take brings you closer to your goals.
Holistic Recovery
We strive to guide you beyond pain relief by addressing your overall well-being for sustainable, long-term outcomes.
How Our Experts Help
Ours is an award-winning team of physiotherapists with expertise in movement science, anatomy, physiology, and therapeutic techniques. We assist you with assessment, diagnosis, treatment planning and progress monitoring.
We evaluate your condition, identify physical limitations, understand the nature of the surgery and create a tailored rehabilitation plan based on your needs and the type of surgery.
Pre-Operative Physiotherapy
Pre-surgery rehab covers strengthening exercises, stretching routines to improve flexibility, cardiovascular exercises to enhance stamina and breathing/relaxation techniques for pain control.
Post-Operative Physiotherapy
In rehab post surgery, you will engage with a range of motion exercises to restore movement, strength-building exercises for regaining muscle function and functional training to optimise your outcomes in getting back to doing the things you love safely.
Where Service Meets Satisfaction
Why Clients Choose Us?
Combined Hands-on Therapy with Exercise
Relieve your symptoms through expert hands-on care before introducing targeted exercises to achieve real long-term results.
One-on-One Sessions Tailored to Your Needs
Receive our undivided attention in every session for thorough assessment and highly personalised treatment programs.
Real Progress Towards Your Health Goals
Celebrate and track your progress with advanced technology to keep you motivated and informed every step of the way.
Purpose-built Studio
Our physiotherapy clinic provides a safe, hygienic, and fully equipped environment featuring state-of-the-art strength and Pilates exercise equipment.
Your Partner in Pre and Post Surgical Recovery
At Livewell Health, our experts specialise in physiotherapy sessions for all parts of the body, be it the hip, knee, shoulder, elbow, spine, or wrist.
Whether you have undergone or are about to undergo joint replacement surgery, spinal surgery, or other types of invasive operations, we will have a rehab program that best supports your body’s needs.
While the approach, technique, and intensity vary, both our pre- and post-operative physiotherapy sessions target increased strength and flexibility, improved cardiovascular health, and pain management. Additionally, our post-operative sessions also target the prevention of scar tissue formation, if suitable/applicable for your case. Our award-winning physio team develops a program around your requirements and supports you to move better.
Referrals Accepted for Pre and Post Operation Services
Any Questions?
Frequently Asked Questions
01When to start pre- and post-operative physiotherapy?
The best time to start pre- or post-operative surgery will depend entirely on your condition and your physician’s recommendation. But generally, the best time to start pre-operative physiotherapy is at least 8-12 weeks before surgery and for rehab post surgery, you can start immediately after the surgery most of the time. For expert guidance on this front, you can connect with us for a consultation and determine the right action plan for you.
02How long does rehab post-surgery last?
All rehabs post surgery are meant to target and improve your existing condition. So, based on your condition and the kind of surgery you underwent, the rehab period will vary. For instance, for knee surgery, advanced recovery can take as much as 12 weeks, and for back surgery, it can take several months. Long-term rehab is often recommended to improve your long–term health and prevent the possibility of a relapse. Connect with us for more information on this front.
03Will pre-operative physiotherapy hurt?
Pre-operative physiotherapy can be slightly discomforting but it should not be painful. Our therapist will adjust exercises to your level of comfort and gradually increase intensity as needed. If any exercise causes pain, inform your therapist immediately and they will do the needful.
04How soon should I expect to see improvements from rehab post surgery?
There is no one timeline that fits all. Some patients may see basic improvements within a few days to weeks post-surgery and take several months to regain full function. But for some, complete recovery takes only a few weeks. When you connect with us, we will assess your situation and offer you a tentative timeline. After every session, we will monitor your progress and help you gain clarity on your recovery period.
05Can I continue post-operative physiotherapy at home?
Yes, with the guidance of our physiotherapists, you can continue post-operative physiotherapy at home. They will provide you with exercises to do at home. These exercises will complement the work done in the clinic and help speed up recovery. It’s important to follow the therapist’s instructions and perform exercises regularly to see the best results.